Structured Strength, HIIT, Cardio, Yoga and Pilates
Describe a session and get rounds, exercises and rests. Edit every step, and send it to your watch.
Strength, HIIT and Cardio sessions are available as structured workouts.
Enter exercises, grouped into rounds with rests between. Set each exercise by reps, time, calories or heart rate, and add a weight in kg or lb.
Yoga and Pilates sessions are built the same way from poses and movements, with timed holds.